Tuesday, February 16, 2016

Lose 10 Pounds of Belly Fat

“How to lose 10 pounds of belly fat.”

I see this posted in magazines in the checkout line all the time. I’ve tried to lose 10 pounds of belly fat because unfortunately, that’s where I gain it. I gain it in my belly. My belly becomes huge, and I look pregnant all the time.

I have tried all the tips … fasting … eat this … eat that …
I have tried all the products and weight aids on the market! 

I can tell you, after ALL my research, 

I have FOUND the magic solution!

WORK IT!

After three months of hardcore labor and eating healthfully, the belly fat is the very last thing to come off of me. It holds on like a baby. He wants to nurse all day and all night. It’s clinging to you. It’s not going down in a ten-day fast. 

It does not go down.

Yes, you can lose some bloating.

You can lose some water weight, but you’re still going to have belly fat until you work your butt off, perform hours of cardio, do a million sit-ups, and eat healthfully every single day and every single meal. Make good choices ALL DAY LONG, not just once a day.

There is no magic formula for getting rid of belly fat.

Stop buying the five-dollar magazine and wasting your money to figure out how to get rid of it. Start working hard. Work your booty off, literally. Value yourself enough to do the really hard things. Put yourself first, not last. By putting others first, you are inevitably putting yourself last—which is putting you first into the grave. 

You are valuable! You are loved! You are a masterpiece!
You are an ambassador of Christ, so represent Him well with all of your life. 

Holla!? Can I get an amen?!

Love, 
Sheri


Do you not know that your bodies are temples of the Holy Spirit, who is in you, whom you have received from God? You are not your own; you were bought at a price. Therefore honor God with your bodies. 
(1 Corinthians 6:19–20 NIV)

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